Lailah Gifty AkitaIncreased physical activity enhances positive energy
About This Quote
The quote "Increased physical activity enhances positive energy" is the answer to the question of how exercise can enhance positive energy. To understand this, we need to understand the principles of energy. Physically active people have more energy than sedentary people. All living creatures have an amount of energy that is determined by their metabolic rate.
Metabolic rate represents the amount of energy that is needed for the body to function. The higher the metabolic rate, the greater the amount of energy needed for movement. The higher an animal’s metabolic rate, the faster it will move and run.
If you want to know more about this subject, I recommend reading about metabolism for kids for kids (kids) who are interested in learning more about how exercise can enhance positive energy!
Source: Think Great: Be Great!
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